These gentle aerobics classes enable participants with varied levels of fitness, to engage in a fun and healthy exercise programme.
A yoga session is also offered via our Cultural Activity Programme.
Sessions are supervised at all times by trained and experienced staff.
Please call 0121 544 6611 for details
Options for Life, Oak Green Lodge, Oak Green Way, Oldbury, West Midlands, B68 8LR
Company Number: 03341420 Charity Number: 1064848